Self Care For Moms

Being a mom is hard work. It is an amazing, rewarding and awe-inspiring thing… but it can also take its toll on your body and mind. Don’t let yourself get pushed right to the breaking point. You need to take care of yourself. You are no good to your baby, or anyone else, if you are rundown or ragged. Once in a while you need to get out and do something for you. Get out. Get your hair done. Get your nails did. Go to the park. Exercise. Sit and have a glass of wine. Eat chocolate. Do something that will make you feel good.